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本书以《中国居民膳食指南》为理论依据,汲取数千年中医的食养精髓,针对亚健康调理、家庭备用应急、常见病、儿童易患疾病、女性易患疾病、孕产妇易患疾病、男性易患疾病、中老年人易患疾病以及美容护理九个方面的病症,提供多种致病偏方,有食疗方、中药方、外敷方、按摩方、艾灸方等。
中医药学者、主任医师。世界传统卫生组织(WTHO)内科专业委员会副主任专家委员,中华人民共和国卫生部主管的《中华名医论坛》杂志原总编辑,中华中医药教育在线主讲人。 柴瑞震主要从事中国古医籍整理校释工作及中医四大经典著作的研究,对内经、伤寒、金匮及温病学说有较大的创新和发展,形成了其独特的学术思想和风格。先后编著出版了《中国中西医结合内科学》、《中医学》、《黄帝内经素问现代研究》、《伤寒论心悟》、《金匮要略心悟》等30本医学书籍。撰写了200篇医学学术论文,分别在外杂志报刊发表。曾在成功地策划、主持了8次重大的中医药学术会议,受到了卫生部及同道的高评价。柴瑞震的从医业绩、学术思想及科研成果等,刊登在《中国中医药报》、《健康报》、《中国报》及《民主》杂志等;并收载入美国、英国剑桥大学的《世界名人录》、《中国知识产权年鉴》、《共和国功勋人物志》、《中国劳模风采》、《中国学术大百科全书》及《*科技成果研制功臣名录》等168部大型辞书中。曾多次在、、钓鱼台馆及招待所,受到了党和人的亲切接见及表彰。
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CONTENTS 目 录 亚健康调理偏方速查 章 免疫力低下....................................................................................................010 反复感冒 .......................................................................................................010 睡眠障碍 .......................................................................................................011 倦怠疲劳 .......................................................................................................011 面色萎黄 .......................................................................................................012 畏寒肢冷 .......................................................................................................012 腰酸腰痛 .......................................................................................................013 烦躁易怒 .......................................................................................................013 冷淡 .......................................................................................................014 食欲不振 .......................................................................................................014 多汗 ..............................................................................................................015 头晕目眩 .......................................................................................................015 肥胖 ..............................................................................................................016 单纯性消瘦....................................................................................................016 家庭备用应急偏方速查 第2章 解酒 ..............................................................................................................018 下火 ..............................................................................................................018 抽筋 ..............................................................................................................019 中暑 ..............................................................................................................019 昏厥 ..............................................................................................................020 宿醉 ..............................................................................................................020 流鼻血 ...........................................................................................................021 晕车晕船 .......................................................................................................021 消化不良 .......................................................................................................022 动物咬伤 .......................................................................................................022 跌打损伤 .......................................................................................................023 腰扭伤 ...........................................................................................................023 005 常见病奇效偏方速查 第3章 头痛 .............................................026 发热 .............................................026 风寒型感冒...................................027 风热型感冒...................................027 暑热型感冒...................................028 流行性感冒...................................028 咳嗽 .............................................029 慢性支气管炎 ...............................030 支气管哮喘...................................031 支气管扩张...................................032 肺炎 .............................................032 肺结核 ..........................................033 肺气肿 ..........................................034 咽喉炎 ..........................................034 鼻炎 .............................................035 口腔溃疡 ......................................036 牙龈肿痛 ......................................037 牙痛 .............................................037 胃痛 .............................................038 急性肠胃炎...................................039 慢性胃炎 ......................................039 十二指肠溃疡 ...............................040 胃下垂 ..........................................041 呃逆 .............................................041 恶心呕吐 ......................................042 腹泻 .............................................043 便秘 .............................................044 痢疾 .............................................045 肝炎 .............................................045 黄疸 .............................................046 肝硬化 ..........................................046 脂肪肝 ..........................................047 脉管炎 ..........................................048 阑尾炎 ..........................................048 胆囊炎 ..........................................049 胆结石 ..........................................049 慢性 ......................................050 肾结石 ..........................................050 尿路感染 ......................................051 盗汗 .............................................051 眩晕 .............................................052 贫血 .............................................053 失眠 .............................................054 水肿 .............................................055 抑郁症 ..........................................056 静脉曲张 ......................................056 疝气 .............................................057 甲状腺肿大...................................058 脱肛 .............................................058 痔疮 .............................................059 肛裂 .............................................060 手足藓 ..........................................060 湿疹 .............................................061 痱子 .............................................062 斑秃 .............................................062 少白头 ..........................................063 银屑病 ..........................................063 丹毒 .............................................064 耳鸣 .............................................064 烫伤 ..............................................................................................................024 冻伤 ..............................................................................................................024 006 女性易患疾病奇效偏方速查 第5章 经前乳房胀痛 ...............................084 经前紧张症...................................085 月经先期 ......................................085 月经后期 ......................................086 月经先后无定期 ...........................086 月经过多 ......................................087 月经过少 ......................................087 经期延长 ......................................088 经间期出血...................................089 带下过多 ......................................089 带下过少 ......................................090 乳房下垂 ......................................090 儿童易患疾病奇效偏方速查 第4章 小儿感冒 .......................................................................................................066 小儿咳嗽 .......................................................................................................067 小儿扁桃体炎 ................................................................................................068 小儿腮腺炎....................................................................................................068 小儿百日咳....................................................................................................069 小儿厌食 .......................................................................................................070 小儿气管炎....................................................................................................071 小儿肥胖 .......................................................................................................071 小儿消化不良 ................................................................................................072 小儿多动症....................................................................................................073 小儿呕吐 .......................................................................................................073 小儿腹泻 .......................................................................................................074 小儿痢疾 .......................................................................................................075 小儿鹅口疮....................................................................................................076 小儿流涎症....................................................................................................076 小儿遗尿 .......................................................................................................077 小儿疳积 .......................................................................................................078 小儿黄疸 .......................................................................................................078 小儿惊风 .......................................................................................................079 小儿夜啼 .......................................................................................................080 小儿发热 .......................................................................................................080 小儿麻疹 .......................................................................................................081 小儿风疹 .......................................................................................................082 小儿水痘 .......................................................................................................082 007 孕产妇易患疾病奇效偏方速查 第6章 妊娠呕吐..................... 106 妊娠肿胀..................... 106 妊娠胎动..................... 107 妊娠贫血..................... 107 妊娠高血压................... 108 妊娠咳嗽..................... 108 先兆流产..................... 109 习惯性流产................... 109 产后血晕..................... 110 产后腹痛..................... 110 产后恶露不绝................. 111 产后汗证..................... 111 产后缺乳..................... 112 回乳......................... 112 产后体虚..................... 113 产后抑郁..................... 113 产后肥胖..................... 114 产后小便不通................. 114 乳痈......................... 115 炎....................... 115 乳头破裂..................... 116 月经不调 ......................................091 痛经 .............................................092 闭经 .............................................093 颈炎 ......................................094 宫颈糜烂 ......................................094 脱垂 ......................................095 肌瘤 ......................................095 功能性出血 ...........................096 内膜异位症 ...........................096 内膜癌...................................097 阴道瘙痒 ......................................097 阴道炎 ..........................................098 白带增多 ......................................099 尿道炎 ..........................................100 盆腔炎 ..........................................100 增生 ......................................101 癌 ..........................................101 症 ..........................................102 早衰 ......................................103 更年期综合征 ...............................104 男性易患疾病奇效偏方速查 第7章 阳痿......................... 118 异常症................... 119 减退..................... 119 早泄......................... 120 遗精......................... 121 血精......................... 122 无精症....................... 122 不症..................... 123 附睾炎....................... 123 炎....................... 124 肿大..................... 125 尿频......................... 125 尿出血....................... 126 小便赤涩..................... 126 膀胱炎....................... 127 前列腺炎..................... 128 前列腺增生................... 129 肿痛..................... 129 008 高脂血症..................... 134 糖尿病....................... 135 高血压....................... 136 低血压....................... 137 心律失常..................... 137 冠心病....................... 138 心绞痛....................... 139 脑梗死....................... 139 动脉粥样硬化................. 140 偏头痛....................... 141 老年哮喘..................... 142 睡眠呼吸暂停综合征........... 142 脑卒中....................... 143 尿失禁....................... 144 落枕......................... 144 风湿性关节炎................. 145 痛风......................... 146 腰椎间盘突出................. 146 骨质疏松..................... 147 骨质增生..................... 148 肩周炎....................... 148 颈椎病....................... 149 神经衰弱..................... 150 记忆力下降................... 151 脱发......................... 151 阿尔茨海默病................. 152 中老年人易患疾病奇效偏方速查 第8章 消除黑眼圈................... 154 防治嘴唇干裂................. 154 抚平青春痘................... 155 缓解过敏..................... 155 清除狐臭..................... 156 保持口气清新................. 156 肌肤保湿..................... 157 滋润美白..................... 157 悦颜去皱..................... 158 祛斑淡斑..................... 158 排毒轻身..................... 159 洁齿白牙..................... 159 美容护理奇效偏方速查 第9章 湿疹..................... 130 阴茎肿大..................... 130 男性症................... 131 男性更年期综合征............. 132
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